green tea

What’s green tea benefits?

Are you aware of how can green tea improve your health?  Many studies have shown reduced risk for several cancers, including, skin, breast, lung, colon, esophageal, and bladder and also heart disease which is associate with regular consuming green tea. The antioxidants in green and black teas are called catechins which are more powerful than vitamins C and E. They can help block the oxidation of LDL  cholesterol, increase HDL  cholesterol and improve artery function.

Have you ever taste green tea?

Some people don’t like its taste but if you can try it differently, maybe you would love it!  Especially while you are aware of its benefits such as weight loss, preventing cancer and heart disease and much more. Try Matcha DNA™ tea which can been made as delicious tea, Lattes, Smothies, Baking or used in food like green tea ice cream and cooking.

“Here’s a list of some of its amazing benefits which mentioned in http://www.lifehack.org:

1. Weight Loss. Green tea increases the metabolism. The polyphenol found in green tea works to intensify levels of fat oxidation and the rate at which your body turns food into calories.
2. Diabetes. Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating. This can prevent high insulin spikes and resulting fat storage.
3. Heart Disease. Scientists think, green tea works on the lining of blood vessels, helping keep them stay relaxed and better able to withstand changes in blood pressure. It may also protect against the formation of clots, which are the primary cause of heart attacks.
4. Esophageal Cancer. It can reduce the risk of esophageal cancer, but it is also widely thought to kill cancer cells in general without damaging the healthy tissue around them.
5. Cholesterol. Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol.
6. Alzheimer’s and Parkinson’s. It is said to delay the deterioration caused by Alzheimer’s and Parkinson’s. Studies carried out on mice showed that green tea protected brain cells from dying and restored damaged brain cells.
7. Tooth Decay. Studies suggests that the chemical antioxidant “catechin” in tea can destroy bacteria and viruses that cause throat infections, dental caries and other dental conditions
8. Blood Pressure. Regular consumption of green tea is thought to reduce the risk of high blood pressure.
9. Depression. Theanine is an amino acid naturally found in tea leaves. It is this substance that is thought to provide a relaxing and tranquilizing effect and be a great benefit to tea drinkers.
10. Anti-viral and Anti-bacterial. Tea catechins are strong antibacterial and antiviral agents which make them effective for treating everything from influenza to cancer. In some studies green tea has been shown to inhibit the spread of many diseases.
11. Skincare. Green tea can apparently also help with wrinkles and the signs of aging, This is because of their antioxidant and anti-inflammatory activities. Both animal and human studies have demonstrated that green tea applied topically can reduce sun damage.”